WELCOME TO SILVER FIT!
Our locations are currently closed, as per South Africa’s
We do however have an exciting community waiting to greet you in your next class ONLINE (Monday to Saturday).
We’ve had a great turnout so far, and the feedback is that members are loving it. You get to keep up your health regime now, in the comfort of your own home. The best part is that you get to greet and see one another too! It is so important to keep in touch with one another as we all get through this together.
Click here for more information on our online programme.
Silver Fit is an evidence based exercise programme specifically designed for individuals over the age of 60 years old. We believe in successful and active ageing!
We currently have classes in Gauteng, Western Cape and KwaZulu Natal.
Exercise has many benefits as listed above, and our programme has been proven to reduce the risk of falling and fractures, improve the ability to carry out day-to-day activities and increase confidence and independence.
The classes are fun and social and we encourage people to work at their own pace and ability. Silver Fit is helping a generation defy the odds, shatter stereotypes and live out your golden years actively.
Enquire about joining our community today!
Complete the following form and we will get back to you as soon as we can.
Please reference Silver Fit / YEI238 in your message.
You’ve Earned It / YEI (https://youve-earned-it.co.za/),
the online retirement platform
for South African over-60s
Discounts, savings and benefits for baby boomers, seniors, pensioners and retirees
Informative and relevant articles geared at the senior market
Sign up for the FREE fortnightly
You’ve Earned It Newsletter HERE
and become a You’ve Earned It / YEI member
Exercise, Pensioners Discounts, Senior Discounts, Silver fit, YEI, You've Earned It