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| Greetings YEI readers |
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| Health problems can affect your ability to enjoy your retirement so why not try and do everything you can to stay healthy. This You've Earned It/YEI newsletter brings you the very best of Health and Wellness related articles, surveys as well as savings, benefits and competitions for the S.A senior. |
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The YEI Team |
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www.youve-earned-it.co.za |
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YEI Health and Wellness survey
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| WIN: A grocery voucher by participating in this You've Earned It/YEI Health and Wellness survey. This will provide YEI with valuable insights regarding the needs of South African seniors, and how YEI can provide an even more relevant service to SA 60-plussers. Thank you to Just SA for sponsoring this survey and prize. |
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Is Green tea the superhero?
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| If you could find a natural ingredient that helps you boost your immune system plus fights free-radical damage, plus has a plethora of health benefits, wouldn't you want to know about it? The YEI Editor wanted to know and made it her mission to research and investigate this simple and cost-effective drink. Have a look at this interesting topic. |
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Irritable Bowel Syndrome (IBS) - Unpacking the facts
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| Generally experienced by people across all ages, Irritable Bowel Syndrome (IBS) is a painful and distressing condition that can be managed with expert medical advice and lifestyle changes. This article from Clicks discusses symptoms, causes, triggers and how you can manage your symptoms. |
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Understanding functional medicine and its benefits
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| Listen to this fascinating podcast with Journalist Mariette Snyman and Functional medicine health coach Anita Hamilton-Williams. In it they discuss Functional medicines success regarding chronic conditions, nutrition, lifestyle and behaviour changes. She mentions the tests she uses, case studies, and most important for our readers, the good news concerning ageing. |
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WIN with YEI and The Galileo Open Air Cinema
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| What better way to end off your summer than at the movies. Enter now to WIN your choice of tickets to see one of the many movies in the great line-up at The Galileo Open Air Cinema, Cape Town's first and finest outdoor movie experience. |
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Trending articles
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Control what you can for a drama-free retirement
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YEI's Guide to choosing a retirement village/home
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We asked, SASSA answered
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Hot off the Press
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Probiotics are the super supplement for mental and physical wellness
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We asked, SASSA answered
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Platteland Tours
Click here |
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| You've Earned It / YEI is a digital media platform with a major focus on benefits and savings for SA seniors PLUS relevant, informative and meaningful articles specifically geared at South African 60-plussers. |
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| Sign up for the FREE fortnightly YEI Newsletter here |
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