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WIN: A one-month membership with Silver Fit

Posted By Marilynh / 0 Comments

Will you spring into this new adventure of health and wellness with a free membership to join our Silver Fit community? 10 lucky YEI members will win a one-month FREE Silver Fit membership (valued at R349)     COMPLETE THE ENTRY FORM BELOW to enter online, and you could be one of the lucky recipients […]

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Are you grounded?

Posted By Marilynh / 3 Comments

Falls are the leading cause of injury amongst 65-plussers.   Therefore, there is a 1 in 3 chance that you are at risk of having a fall (or falls) in your life.  The good news is that there are ways of learning simple fall–prevention strategies.  How?  Read on….     The human body operates best […]

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