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#Loveyourbones

Posted By Marilynh / 2 Comments

Osteoporosis – The “silent crippler” or the Older Woman’s disease – learn about the risk factors, the treatment and the myths in this fascinating article..     “Break a leg” is an idiom that we use to wish someone “good luck” in an ironic way. This idiom was first used in the world of entertainment, where well-wishers […]

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Are you grounded?

Posted By Marilynh / 3 Comments

Falls are the leading cause of injury amongst 65-plussers.   Therefore, there is a 1 in 3 chance that you are at risk of having a fall (or falls) in your life.  The good news is that there are ways of learning simple fall–prevention strategies.  How?  Read on….     The human body operates best […]

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