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Seniors, Insomnia and The Pandemic

Posted By Marilynh / 1 Comment

Sleep disorders are highly prevalent as one ages, and even more so during this crisis.  We hear from  YEI members who are having a tough time with insomnia during this pandemic     50% of seniors suffer from some kind of insomnia – in non-pandemic times.  Dr Philip Cheng, Clinical Psychologist and Research Scientist at […]

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Lockdown Fitness – What’s it all about?

Posted By Marilynh / 0 Comments

New is hard and vulnerable. But on the other hand, the discomfort of exploration, of doing new things, is where the magic happens. When we stop growing we start declining, there is no neutral here. This is an extremely unusual and new time for all of us, and we need to decide what we are […]

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Coronavirus: Why SA seniors should be prepared, not panicked

Posted By Marilynh / 1 Comment

It was inevitable that the coronavirus would reach South Africa, and medical experts say that this is the time for awareness, not panic.     Preliminary estimates suggest that people over the age of 50 are more susceptible to severe respiratory illness such as pneumonia caused by the novel coronavirus which can also cause symptoms […]

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Need a stairlift? An Acorn Stairlift is a great choice

Posted By Marilynh / 0 Comments

When you decide to retire in your own home, you need to consider making your home senior-friendly.  If you have stairs in your home, a stairlift may need to be a consideration in order to access your stairs with ease.     A big problem that one may face in the years to come is […]

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