021 715 7805 info@youve-earned-it.co.za
Feedback

Archive

Adopting an attitude of gratitude can improve senior health

Posted By Marilynh / 0 Comments

It can be very challenging to have an attitude of gratitude when one is in the midst of senior-related challenges such as chronic health conditions, ageing, cognitive concerns, mobility issues and more, but there are so many senior health benefits associated with thankfulness.     Experts say that the simple act of practising gratitude is […]

Read More

Truths about osteoporosis

Posted By Marilynh / 0 Comments

It can be a painful, potentially deadly condition, but there’s much you can do it prevent it.   Myths and misunderstandings about osteoporosis keep many people from taking steps to prevent bone fractures that can seriously affect their quality of life. Don’t fall for these fractured truths:   “Osteoporosis is not that serious”   Osteoporosis […]

Read More

The 5 signs of chronic inflammation

Posted By Admin Staff2 / 0 Comments

Inflammation is a natural immune response – one of the ways that your body heals.  But when your body overreacts, ongoing inflammation can signal or cause serious health issues. Know the signs of Chronic Inflammatory Diseases (CIDs) and take early steps to address them.    Painful joints Sore joints after a strenuous workout are to […]

Read More

A positive attitude is good for seniors’ health

Posted By Marilynh / 0 Comments

Evidence abounds that a positive outlook impacts on a senior’s physical wellbeing, so how do you go about being positive day after day?     Making the decision to live a healthier lifestyle should start by addressing mental and emotional health. The mind and body are so intricately connected, and mind-body pathways are powerful mechanisms […]

Read More