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The 5 signs of chronic inflammation

Posted By Admin Staff2 / 0 Comments

Inflammation is a natural immune response – one of the ways that your body heals.  But when your body overreacts, ongoing inflammation can signal or cause serious health issues. Know the signs of Chronic Inflammatory Diseases (CIDs) and take early steps to address them.    Painful joints Sore joints after a strenuous workout are to […]

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Bumper Birth-YEI benefits for SA over60s

Posted By Angela W / 0 Comments

Hey ho, it’s our Birth-YEI! On YEI’s 10th birthday, we don’t just have bumper benefits to share with you, we have mega-bumper benefits for you to browse through, enjoy and take up. Benefits sourced especially for South African 60-plussers     Further relevant articles regarding pensioner deals: A solution for senior mid-winter and pandemic blues! […]

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Why protein is important for a senior’s immune system

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  Taking extra care of your immune system to avoid getting sick has never been more important for SA seniors.  Protein helps your body fight illness at a cellular level, so for a strong immune system, make sure you are eating enough of it.   “To make a quick protein-rich snack, rinse a tin of […]

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A positive attitude is good for seniors’ health

Posted By Marilynh / 0 Comments

Evidence abounds that a positive outlook impacts on a senior’s physical wellbeing, so how do you go about being positive day after day?     Making the decision to live a healthier lifestyle should start by addressing mental and emotional health. The mind and body are so intricately connected, and mind-body pathways are powerful mechanisms […]

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