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Silver Fit



Keep “Stronger For Longer” with Silver Fit

Silver Fit is an exercise programme for people aged 50+. We have in-person classes situated nationwide as well as an extensive online exercise offering. Join our community of like-minded older adults on a journey to better health and wellness.


Silver Fit


Start your 7-day Free Trial here:


Your Silver Fit Membership includes:


Unlimited month-to-month exercise classes.

Access to any of our in-person and/or online exercise classes.

Monthly social clubs and educational content.


What our members are saying:


“Great experience and one of the best decisions I made at the age of 77.”


“Silver Fit is the most marvelous concept and I am so very pleased that this door was opened for me. I do love the personal contact of in-person classes, but at the same time, I love the convenience of the online class so much.”


“I would just like to thank Silver Fit for arranging the online classes for us – they have been wonderful! Your instructors are all amazing people!”



about joining us for a 7-day Free Trial


Complete the following form and we will get back to you as soon as we can.





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Contact Number: 065 935 1106

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