Keep “Stronger For Longer” with Silver Fit
Silver Fit is an exercise programme for people aged 50+. We have in-person classes situated nationwide as well as an extensive online exercise offering. Join our community of like-minded older adults on a journey to better health and wellness.
Start your 7-day Free Trial here: www.silverfit.co.za
Your Silver Fit Membership includes:
Unlimited month-to-month exercise classes.
Access to any of our in-person and/or online exercise classes.
Monthly social clubs and educational content.
What our members are saying:
“Great experience and one of the best decisions I made at the age of 77.”
– Brian
“Silver Fit is the most marvelous concept and I am so very pleased that this door was opened for me. I do love the personal contact of in-person classes, but at the same time, I love the convenience of the online class so much.”
– Lyn
“I would just like to thank Silver Fit for arranging the online classes for us – they have been wonderful! Your instructors are all amazing people!”
– Sheila
Enquire about joining us for a 7-day Free Trial
or
Complete the following form and we will get back to you as soon as we can.
CONTACT DETAILS:
Website: silverfit.co.za/
Facebook Page: facebook.com/SilverFitSA
Contact Number: 065 935 1106
E-mail Address: info@silverfit.co.za
Relevant articles:
Joint pain and stiffness – what to do to correct and prevent this