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Run/Walk For Life

Run/Walk For Life – your health, your fitness, your life


The programme

The Run/Walk For Life programme is a three-times-a-week exercise plan. This allows your muscles enough time to recover and reduces risk of injury. All of the walking and running programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits. All memberships are for 6 or 12 months and can be paid in any number of ways. Once you have joined, your fitness levels will be assessed and you will be placed in a group according to your ability. The Run / Walk For Life programme is suitable for people of all ages and fitness levels and for pregnant women. For those who are already fit, Run / Walk For Life is able to offer advanced fitness training too (over 200 of our members ran Comrades last year. Advancement up levels is gradual and according to a scientific formula, to ensure progress that is not too rapid, but similarly not to slow. Most beginners, who exercise on their own, often find it difficult to judge their pace and, as a result, may feel breathless or exhausted. On our programme, you will be taught to count your pulse rate and monitor your breathing so these problems will not be experienced. The scientific basis of the programme ensures that you stay comfortable, while receiving the optimum benefit from your exercise.

Pensioners pay only R150 per month.

Above all, you will have fun, while LOSING WEIGHT AND GETTING FIT!!!



The franchise

Are you looking for a part-time business . . . Doing what you love?  Run/Walk For Life has franchise opportunities available Nationally – at minimal cost to the right applicants. 

Run/Walk For Life franchises are PART TIME businesses, with sessions held three times per week.  Sessions last for 1.5 hours each.  Earning potential is dependent on membership numbers, but can realistically range form R5000 to R15 000 per month.  So, if you are a passionate runner or walker (current or ex), have between 15 and 20 hours per week free, and want to earn some money, a Run/Walk For Life franchise may be for you.  

You could own your own franchise for only R5000


If you are a You’ve Earned It member, please send the following information to info@youve-earned-it.co.za, and indicate what is of interest to you:

  • I am interested in finding out more about a Run Walk For Life franchise
  • I am interested in the Run Walk For Life Programme

Please send the following details to us:



Telephone number

Email address

Area/s where I would like to set up a franchise

Area where I would like to participate in a RWFL programme


Run/Walk For Life logo

Email to a friend/colleague


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  • Suretha
    June 4, 2017 at 1:26 pm

    Please send me more details regarding franchise opportunities


    • Marilynh
      June 6, 2017 at 9:29 am

      Dear Suretha

      Thank you for your enquiry.

      I will forward this to Matthew Grossett, Group CEO of Run/Walk For Life. Matthew or Faizel Daniels will contact you direct.

      Kind regards
      Marilyn Hallett

  • Johan Nel
    October 9, 2017 at 4:50 pm

    Please send more details regarding franchise opportunities….

    • Marilynh
      October 11, 2017 at 11:12 am

      Dear Johan

      Your query has been sent on to Run/Walk For Life, who will contact you direct.

      Kind regards

  • Maria
    March 21, 2018 at 6:18 pm

    Good day please tell me where is the closest rwfl to Edenglen, Edenvale

    Thank you

    Maria Antonie

    • Marilynh
      March 22, 2018 at 8:42 am

      Dear Maria

      Your query will be sent through to RWFL for response.

      Warm regards

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