Joint pain and stiffness – what to do to correct and prevent this

Getting older is not for the feint-hearted!  Aches and pains, the feeling that you have been hit by a ton of bricks, morning stiffness – you know all about that!  But is it inevitable?     Aches and pains… something we wish wasn’t there but something most of us have experienced at some point. Why … Continue reading Joint pain and stiffness – what to do to correct and prevent this