It is never too late to start exercising your body. The benefits of exercise on your health, especially as you age, are numerous They say, “Whatever you don’t use, you will eventually lose.” I never really believed that until my father’s little bakkie gave me and my family a practical explanation of exactly […]
Read MoreSomething remarkable is happening – and you can be part of it! The 2019 Swellendam Winter School is ready to help you become your best self The Swellendam area is a beautiful one. It is rich in history, heritage, nature, and opportunities for action and adventure. There are many fascinating stories to be […]
Read MoreDid you holiday in the Drakensberg as a child? Take a trip down Memory Lane with YEI as we rediscover places to recreate the memories of yesteryear! Many YEI members who hail from KZN and Gauteng will look back with great memories of their childhood holidays spent in the Drakensberg. The Berg, as […]
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Whether you are travelling during Easter, or having a staycation, it’s a good time to reflect about the very diverse world we seniors live in. There’s two ways of looking at the Easter Holidays. Either you are in church commemorating the resurrection of Jesus Christ, or you are at home (or away) enjoying […]
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