The health benefits of decluttering are extraordinary. How does improving your state of mind in numerous ways, de-stressing and more sound? Read on…. Cluttered, chaotic, disorderly spaces have major effects on seniors’ minds. We don’t realize how this can affect our emotional well-being. We certainly don’t need added stress when we live in […]
Read MoreLest we forget. An extraordinary book giving voice to ex-District Six residents whose memoirs make for sober, sometimes amusing, and most certainly fascinating reading. Over the past 6 years, Editor Martin Greshoff has been working on compiling an anthology of memoirs and poetry of ex-District Six residents. The book is a beautiful hardcover […]
Read MoreYEI’s Tech Tim August tip is all about Cookies, what they are and why its important for you to know what to do with them. What is a Cookie? When you Google the question “What is a cookie” – this is the answer you get: And while Tech Tim would love to have […]
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Taking extra care of your immune system to avoid getting sick has never been more important for SA seniors. Protein helps your body fight illness at a cellular level, so for a strong immune system, make sure you are eating enough of it. “To make a quick protein-rich snack, rinse a tin of […]
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