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Home & Garden

Have yourself a healthy South African braai!

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Horrors!  I hear you say.  The whole point of a “lekker” braai is a best quality, thick cut of red meat surrounded by a layer of luscious fat.   But maybe it’s time to take a reality check – we are not suggesting that you give up braaiing, but consider healthy options, when braaiing, which can […]

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How to make your own herbal tea

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Apart from saving yourself a fortune, making your own herbal tea is simple, satisfying and plain sensible.   And it is said that herbal tea is one of the most effective natural methods to slow the ageing process. A cup of herbal tea is invigorating, relaxing, gives you energy or a sense of soothing calmness, depending […]

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Safety Tips For Seniors

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The organization, BKM Neighbourhood Watch, covering the southern suburbs of Bergvliet, Kreupelbosch, Meadowridge, Doordrift, Morningstar and Diep River  in Cape Town, is run entirely by volunteers with the help of donations and contributions by local businesses. BKM’s primary aim is to create peace in their neighbourhood and community, and has to date improved safety in […]

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Bidvest Car Rental – Adspace E

Retired, and living in Uniondale

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Uniondale – the Little Karoo’s best kept secret.  Situated on the R62 in a green valley, and surrounded by the Kamanassie and Kouga mountains, Uniondale delights visitors with its diversity, stunning scenery, magical flora and beautiful historical buildings. Uniondale is internationally known for its ghost, and locals will take great interest in telling you wonderful […]

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