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Feeling anxious? Protect your mental health during lockdown

Posted By Angela W / 0 Comments

The impact of the COVID-19 virus has made almost everything about daily life uncertain. As anxiety levels spike, it’s important to learn new ways to cope.      Know that anxiety is a normal response The first thing to know is that what you are feeling is not strange or unusual. In fact, it makes […]

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Could I have COVID-19 and not know?

Posted By Angela W / 0 Comments

Could you be a “silent carrier” of the coronavirus? We look at what it means to be asymptomatic, pre-symptomatic, and how you can spread the virus even if you have no symptoms     The short answer is yes, it is possible to be a ‘silent carrier’ of the coronavirus. But scientists aren’t yet sure […]

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Seniors, Insomnia and The Pandemic

Posted By Marilynh / 1 Comment

Sleep disorders are highly prevalent as one ages, and even more so during this crisis.  We hear from  YEI members who are having a tough time with insomnia during this pandemic     50% of seniors suffer from some kind of insomnia – in non-pandemic times.  Dr Philip Cheng, Clinical Psychologist and Research Scientist at […]

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Grannies Home Remedies – fact or fiction?

Posted By Angela W / 2 Comments

  YEI is putting some of Grandma’s Home Remedies to the test.  We are asking our YEI members to weigh in on whether Grandma’s Home Remedies have any merit?   When we don’t feel well, a little TLC from Grandma or Mom goes a long way. Grandma used to say that the cure for all […]

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