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Diabetes reaching pandemic levels – do YOU know your number?

Posted By Marilynh / 0 Comments

In the United States, billboards proclaim that diabetes is the silent killer and the biggest cause of mortality worldwide.  New Zealand proclaims that they are up there with the top four in terms of a soaring diabetes rate.  Well, the bad news is that South Africa is not far behind. According to the World Health […]

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Use it or lose it – time to age-proof your brain

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The perception of growing old is not always construed as fun – you can’t do as much as you used to do. Body parts ache and creak, you can’t read a magazine unless you hold it at arm’s length – and then there’s that thing about memory lapse. It must have happened to you – you walk into a room and forget what you went there for.

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Turn back the hands of time – Now

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Eternal youth, the commodity sought after so intensely by so many; the commodity on which billions of dollars, pounds, rands are spent every year; the source of billions in income for companies specialising in anti aging, vitamin therapy, spa treatments and the list goes on and on.

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