It can be very challenging to have an attitude of gratitude when one is in the midst of senior-related challenges such as chronic health conditions, ageing, cognitive concerns, mobility issues and more, but there are so many senior health benefits associated with thankfulness. Experts say that the simple act of practising gratitude is […]
Read MoreGrandparents will be getting together with family at festive gatherings this holiday season. This year, party planning needs to be all about managing risk, and communicating in advance with guests is key. The venue Outdoors is the safest setting, say health experts from the South African National Institute For Communicable Diseases to the Centers for Disease […]
Read MoreNovember is Men’s Health Awareness Month. It serves as a timely reminder to drive more conversations abut the increasing prevalence of male cancers in SA. With November marking Men’s Health Awareness Month, it serves as a timely reminder to drive more conversations about the increasing prevalence of male cancers in South Africa, a trend […]
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It can be a painful, potentially deadly condition, but there’s much you can do it prevent it. Myths and misunderstandings about osteoporosis keep many people from taking steps to prevent bone fractures that can seriously affect their quality of life. Don’t fall for these fractured truths: “Osteoporosis is not that serious” Osteoporosis […]
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