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Senior cyclist conquers epic cycling trip in the Far East

Posted By Marilynh / 1 Comment

8 countries.  8 months. 12 000 kms.  Elred Lawrence, traveller/senior cyclist of note arrived in Hong Kong on his trusty expedition bike, Bobbie, exactly 8 months to the day that he left Singapore.  What a champion! Elred is due to arrive back in Cape Town on Tuesday 13 November 2018           In […]

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SASSA Condemns Unemployment Grant Fake News

Posted By Angela Watkins / 0 Comments

SASSA MEDIA RELEASE   SASSA statement: The current WhatsApp advertisement of a so-called unemployment grant for R2 200 and voucher is fake news     SASSA CONDEMNS UNEMPLOYMENT GRANT FAKE NEWS   SASSA has been inundated with enquiries regarding a WhatsApp advertisement of a so-called unemployment grant for R2 200. SASSA wishes to place it […]

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Joint pain and stiffness – what to do to correct and prevent this

Posted By Marilynh / 0 Comments

Getting older is not for the feint-hearted!  Aches and pains, the feeling that you have been hit by a ton of bricks, morning stiffness – you know all about that!  But is it inevitable?     Aches and pains… something we wish wasn’t there but something most of us have experienced at some point. Why […]

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Sizzling summer specials with Forever!

Posted By Marilynh / 1 Comment

Two fabulous Forever summer specials, especially for pensioners, and only available for a limited period. Don’t skip out on these awesome deals….       “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning […]

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