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Mango Airlines – Adspace A – Oct 2015 to March 2016 onwards
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Fun and Fitness for seniors go hand in hand

Posted By Marilynh / 0 Comments

  Grab your golf clubs.  Take up tango!  Play with your grandchildren.  Walk on the beach.  There is no time like the present to embark on a little physical and mental tune-up! Healthy retirees know how to keep the good times rolling!  They love activities for the mind, body and spirit.  Exercise is hugely important […]

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Inflight exercises for senior travellers

Posted By Marilynh / 0 Comments

  Are you planning a trip, locally or abroad, to visit children, grandchildren or even great grandchildren?  Consider doing these inflight exercises to aid comfort during and after a flight. When travelling on an aeroplane, you can be seated and inactive for a relatively long period of time. If you are travelling a fair distance, […]

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