What’s all the fuss with “Active Ageing”?

There is one culprit deemed to be the biggest driver when it comes to accelerating the ageing process – and that is – inactivity.   Silver Fit has come up with a new and exciting community-based solution…     The body is a magical thing; we have millions of cells that work together to create everything … Continue reading What’s all the fuss with “Active Ageing”?