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Healthcare

Mind over mattress?

Posted By Marilynh / 0 Comments

Sleep is just as important as nutrition and exercise in terms of our wellbeing. Does it, therefore, make sense to get up an hour earlier to join the ‘5am club’? We look at the pros and cons of cutting pillow time to increase your activity levels.   There are many highly successful people who wake […]

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Arthritis – how a Stairlift can assist

Posted By Marilynh / 0 Comments

  Arthritis can be either be mild and temporary or severe and progressive, affecting people of any age. The pain and stiffness of Arthritis often threatens one’s mobility and independence. With simple modification of people’s homes they can regain their independence, stay in the home that they love and still carry out day to day […]

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Supplement your pension by owning a RWFL franchise

Posted By Marilynh / 0 Comments

Run/Walk For Life – your health, your fitness, your life     The programme Run/Walk For Life,  a National Franchise business, was born out of an attempt to meet the needs of sedentary people, as well as to promote well-being through exercise. Despite there being numerous athletics clubs and gyms catering for the needs of seasoned […]

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Grandma’s natural remedies can save you money!

Posted By Marilynh / 2 Comments

Everyday products from your pantry can help your health and your pocket!   Check your pantry for everyday products that can help with a range of ailments.  In this day and age, we often look upon natural remedies,  that have been around for centuries, as possibly far-fetched or just plain bizarre!  However, you might find […]

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