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Marilynh

Retired, and living in Witsand

Posted By Marilynh / 0 Comments

A popular seaside resort with 4 km of white sandy beaches, friendly village life, a place to simply relax and unwind, a birdwatchers paradise as well as being THE Whale Nursery of Southern Africa – who wouldn’t want to retire to such a place. Witsand, situated at the mouth of the Breede River is a […]

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Never too late to start exercising

Posted By Marilynh / 5 Comments

Marching, tapping and swinging their arms.  Working towards a cardiovascular high and then down to a normal heart rate.  Iona Henning, Chairperson and National Trainer of the SA Seniors Fitness Association (SASFA) is  leading her troupe of seniors in a sequence of movements to “YMCA”, Beatles oldies and the old favourites like “Roses are Red, […]

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The cost of delay

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An article by Ronnie Muhl There is absolutely no doubt that in order to be able to retire comfortably, never mind well off, you need to start planning and making provision from a young age. By way of example, let me illustrate this through the use of a story. Two young men, John and Peter, […]

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You matter until the very last moment of your life

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“You matter because you are. You matter until the very last moment of your life. And we will do all we can.  Not only to help you die peacefully.  But to live until you die.” Dame Cicely Saunders – Founder of the Modern Day Hospice Movement Lyn was such a joyful, energetic and vital woman […]

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